Welcome to Integrative Performance,

A Proactive Health Center &

Premier Performance Facility

Premier Facility

Our open functional training space features all the best equipment with a thoughtful flooorplan designed to maximize your experience.  Enjoy the light filled, green spaces, lounge and clean showers.  This is more than a great gym, this is your sanctuary.

Professional Coaches

All of our coaches are certified personal trainers and in CPR/AED/First Aid.  Many coaches have multiple degrees and/or certifications in subjects including nutrition, corrective exercise, Olympic Weightlifting, pre and post natal, and much, much more!  

State of the Art Tech

We’re proud to feature a custom, curated suite of cutting edge technologies that help people access objective, personal health data for a personalized, science based approach to fitness.  Our tech includes America’s first wireless cardiovascular and metabolic testing kits, 3D Motion Capture with force plate platform for orthapedic analysis, body composition scanning, and more!

Take Control of Your Health

Our holistic approach balances all aspects of health and fitness to help people reach their goals efficiently and sustainably.

Achieve Enduring Results

Whether this is your first step into thinking about your health & fitness or you’re training for professional competition, and anywhere in between, our experienced team can help you realize your best!

Services

Get right to what you’re here for.

  • Personal Training
  • Nutrition Coaching
  • Health & Fitness Testing
  • General Consults & Planning

Programs

Get right to what you’re here for.

  • Personal Training
  • Nutrition Coaching
  • Health & Fitness Testing
  • General Consults & Planning

Services

Get right to what you’re here for.

  • Personal Training
  • Nutrition Coaching
  • Health & Fitness Testing
  • General Consults & Planning

Services

Get right to what you’re here for.

  • Personal Training
  • Nutrition Coaching
  • Health & Fitness Testing
  • General Consults & Planning

Our Approach

Integrative:

Performance:

Vitals

Heart

Weight Management

Muscle & Bone

Posture & Alignemnt

Joints & Movement

Lifestyle & Stress

Recovery & Sleep

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